Polar RCX5 Red

Practical features
• Automatic age-based target zone - bpm / %: Will help you train safely and effectively as the RCX5 will calculate your heart rate target zone limits according to your age-based maximum heart rate. Limits are determined either in beats per minute (bpm), as a percentage of maximum heart rate or as a heart rate reserve.

• HR-Based target zones with visual and audible alarm: lets you define target zones for a training session based on heart rate to help define the right intensity. When you slip out of your predetermined zones, the training computer will give a visual and audible alert.

• RE Max (Age based): will record and display the highest number of beats per minute during maximum physical exertion.

• Polar sport zones: Provides an easy way to select and monitor the intensity of your training and follow sports zones based on your preset training programs. Training is split into five zones which are based on percentage of your maximum heart rate: Very Light / Light / Moderate / Hard / Maximum.

Feature List
Automatic age-based target zone – bpm / %
Average and maximum heart rate of each lap
Average, minimum and maximum heart rate of training
Heart rate – bpm / %
HR-based target zones with visual and audible alarm
HRmax (age-based)
HRmax (Polar Fitness test-based)
HRmax (user set)
Manual target zone – bpm / %
Polar Fitness Test
Polar OwnCal® – calorie expenditure with fat percentage
Polar OwnCode® (5kHz/2.4 GHz W.I.N.D.) - coded transmission
Polar sport zones
Polar ZoneOptimizer - personalized sport zones

Technical
Data transfer;
    Compatible with Mac (Intel-based) via Polar DataLink
    Compatible with PC via Polar DataLink
    Compatible with polarpersonaltrainer.com via Polar DataLink

Polarpersonaltrainer.com features
    Advanced training analyzing
    Endurance programs
    Map view – optional with GPS sensor
    Training computer settings
    Training diary
    Training Load
    Training programs

Recording features
    Adjustable recording rate – 1s, 2s, 5s, 15s, or 60s
    Memory left indication
    Totals
    Training files (with summaries) – 99
    Weekly history

Training features
    Automatic lap recording
    Display zoom
    Graphical target zone indicator
    HeartTouch – button-free operation of wrist unit
    Interval trainer guided workouts – heart rate / pace / distance
    Number of laps – 99
    Sport Profiles
    User configurable displays – all lines
    ZoneLock
    ZonePointer

Watch features
    Backlight
    Date and weekday indicator
    Display text in English, German, Finnish, Swedish, French, Portuguese, Spanish, and Italian
    Dual time zone
    KeyLock
    Low battery indicator
    StopWatch
    Time of day (12/24h) with alarm and snooze
    Training reminder
    User replaceable battery
    Water resistant – 30m